Magnesium 300 mg Capsules
Magnesium 300 mg Capsules
Helps support healthy heart, nervous system & muscle relaxation†
- Healthy Aging
- Sleep
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Key Benefits
Key Benefits
- Helps support healthy heart, nervous system & muscle relaxation†
- Magnesium is critically important for hundreds of different functions in the body, such as helping ease muscle tension†
- Contains several synergistic forms of magnesium: magnesium malate, magnesium citrate & magnesium glycinate
- Also includes 50 mg of organic spinach per serving
- Formulated to be gentle and effective
- Take anytime of day
Description
Description
Ready to support your muscle relaxation? Magnesium 300 contains three forms of magnesium to help support muscle relaxation & more.†
Suggested Use
Suggested Use
- Adults, take 2 capsules daily with food and a beverage.
- May be taken any time of day.
Key Ingredients
Key Ingredients
- Magnesium is critically important for hundreds of different functions in the body†
- Three synergistic forms of magnesium: magnesium malate, magnesium citrate & magnesium glycinate
- 50 mg organic spinach per serving for additional nourishment†









Magnesium 300 mg Capsules is Proudly Certified
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Non-GMO
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Glyphosate Free
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Vegetarian
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Gluten Free
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Without Top 9
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Kosher

Magnesium 300mg
AN ESSENTIAL MINERAL
- Formulated with a triple magnesium complex
- Supports muscle relaxation and helps ease muscle tension†
- Magnesium supports nerve, heart and bone health†
- Designed to be gentle and effective
- Includes 50 mg of organic spinach per serving
Magnesium 300 mg Capsules Essential Mineral for Relaxation, Muscle Health & Energy
Magnesium by 1STSPOON is a high-quality, whole food-based supplement designed to support muscle relaxation, energy production, and overall well-being. Magnesium is a vital mineral that plays a crucial role in over 300 biochemical reactions in the body, including nerve function, bone health, and stress management.

Why Choose Magnesium by 1STSPOON?
- Promotes Relaxation & Stress Relief
- Supports Muscle & Bone Health
- Boosts Energy & Metabolism
- Gentle on Digestion
- Clean & Pure

Key Ingredients & Benefits
- Magnesium (from whole food sources) – Supports nerve function, muscle health, and relaxation.
- Organic Spinach – A natural source of magnesium for better absorption.
- Bioavailable Formula – Ensures optimal absorption for maximum benefits.

How to Use
- Take two tablet daily with or without food.
- Can be taken at any time of the day, but best in the evening for relaxation and sleep support.
Frequently Asked Questions
Did the Magnesium 300 formula change?
Yes, the Magnesium 300 formula has undergone some small manufacturing improvements, but the new formula offers the same potency and benefits. Any changes have not impacted product quality or effectiveness.
Why do the Magnesium 300 capsules appear to be less full?
We’ve switched to a new Magnesium Malate that offers the same potency, but with a higher density. This means the Malate weighs more while taking up less space in the capsule. Rest assured, we continue to test every product to ensure the exact same specifications, quality
standards, and potency.
Is Silicon Dioxide safe to use?
Silicone Dioxide can be safely used in amounts up to 9,000 mg/kg body weight (bw) per day. This product contains 12 mg per serving, which is less than 0.1% of the amount shown to be safe.¹
¹ EFSA Panel on Food Additives and Nutrient Sources added to Food (ANS), Re-evaluation of
silicon dioxide (E 551) as a food additive, EFSA Journal doi: 10.2903/j.efsa.2018.5088, 2017.
Why can the appearance of product vary?
Minor variations in the color and size of our raw ingredients can occur from batch to batch. For example, spinach naturally varies from crop to crop, and as such, raw ingredient color can vary from batch to batch. Rest assured, these minor variations do not affect product quality; in fact, we are always striving to enhance quality.
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